Which question should a nurse ask to assess a patient's exercise habits effectively?

Asking about the specifics of a patient's exercise habits is crucial for a comprehensive assessment of their overall health and fitness. The question regarding the duration, frequency, and type of exercises performed directly addresses the patient's exercise routine. This information allows the nurse to understand the patient's lifestyle, establish a baseline for physical activity, and identify any potential risks or areas for improvement in their fitness regimen.

Gathering data on the frequency and type of exercise helps in evaluating cardiovascular health, muscle strength, and endurance. It also provides insight into how the patient integrates physical activity into their daily life, which can be essential for formulating effective health plans and interventions. By knowing how often and what kind of activities the patient engages in, the nurse can better educate the patient on exercise benefits and set realistic goals tailored to their individual needs.